Food Metaphysics

Healing Foods/Specialty Goods & Products

Gourmet Spice Rubs…

Herbal Nutri-Spice What it is…A special blend of high quality herbs, spices and seeds and yeast that provide an additional protein boost to any meal. *Hemp seeds, which I also talked about in previous blog, is known as the king of protein, supplies the body with a balance of omega 3 and 6, essential fatty acids that must be obtained by…

Catering

Simple Summer Fare

Sesame Watercress Spicy Grilled Tofu & Vegetables (Red peppers, zucchini, squash) Watermelon- lime Watercress, an ancient green and one of my favorites of all time… perhaps I was intuitively drawn to it’s high water and vitamin C or A content or maybe my body was calling for its antioxidants, iron, iodine, folic acid, and fiber…In any case, beyond its nutritional function, watercress…