Food Metaphysics

Catering/Healing Foods

What do lentils and zucchini have in common?

If you’re looking for a low-fat, low-calorie and high fiber iron and protein meal, then lentils and zucchini have come to the rescue! Lentils are great for preventing and reducing risk of heart disease and provide high levels of folate for protection. The high water content in Zucchini or summer squash is also great for weight loss and the effects…