Food Metaphysics

Healing Foods

Healing with Pomegranates, Cranberries & Persimmons

With hurricane Sandy’s behind us, the Winter Solstice not too far behind, and predictions of a very cold winter, it’s a wise time to turn to healing foods to help boost the immune system and lessen the likelihood of colds, flu, and other viral ailments common during the coming months. Fruits like pomegranates, cranberries and persimmons offer ideal antioxidants amongst…

Healing Foods

Behold the Dragon-Fruit!

I don’t know too many who don’t love the hydrating, harmonizing and sweet benefits of fruit. As we recently welcomed the equinox and bid farewell to local summer foods, there is one fruit that I had the pleasure of meeting late summer at the Asian market.  It’s appearance alone was intriguing enough to want to touch it and merge with…