Food Metaphysics

Food Philosophy

Practices for Avoiding Holiday Eating Pitfalls

Cook for Health Comb the web for lower calories versions of family classics. Try vegetable broths for flavor and spices for pizzazz. Cook with presence. Do it with gratitude. Cook for variety: Variety doesn’t mean you have to be a statistic of the “buffet effect.” It also doesn’t mean it has to all be eaten in one day. Make a…

Food Philosophy

Feeling Flavor

Because it’s hard to talk about spice without talking about flavor, here we are. What is it exactly? How does it work?  What does it all mean in the world of cooking and eating? As far as we have come, we have our limitations when it comes to understanding what taste really is. So, we’ve accepted the 4 pillars of…