Food Metaphysics

Healing Foods/Local & Sustainable/Uncategorized/Workshops & Demonstrations

LOCAL & FREESTYLE: CULMINATING CULINARY CREATION WITH KIDS @ GLEC

Can anyone say ZUCCHINI?!?! For this weeks’ Culinary Nutrition Workshop at GLEC and final celebration, a chocolate, whole grain, zucchini bread was most fitting, given the abundance of zucchini this season. Our mini-lesson was centered around the antioxidant power of cocoa , the fiber and digestive benefits of whole grains and the many creative ways to prepare ZUCCHINI. The best…

Local & Sustainable/Uncategorized/Workshops & Demonstrations

LOCAL & FREESTYLE: CULINARY NUTRITION PROGRAM @GLEC

This Summer, Earth’s Elements, in a collaborative effort with the Germantown Life Enrichment Center  (GLEC) developed and launched a pilot nutrition program component to the GLEC’s  first Summer Camp since its transformation from Germantown YMCA. With space and campers but, limited resources we have been able to create a successfully unique program. The initial goal of the program was/is simply…

Local & Sustainable/Meal Delivery Service

New Partnership, New Low-fat Menu Options

 August 2012:  Earth’s Elements has partnered with another local food start-up company, Real Food Works in Conshohocken, a meal subscription delivery services offering nutritionally balanced meals, particularly for those on a quest for low or no fat meals. When the opportunity came knocking, I couldn’t refuse.  With nothing to lose and much to be gained, our common ground is…