Meal Planning & Coaching

Take Contol Over Your Kitchen

Good cooking does not depend on whether the dish is large or small, expensive or economical. If one has the art, then a piece of celery or salted cabbage can be made into a marvelous delicacy; whereas if one has not the art, all the greatest delicacies and rarities of land, sea or sky are of no avail”
– Yuan Mei, 18
th Century Chinese Poet


Our customized meal planning and coaching classes are designed to help you take control over your kitchen, experience delicious food and enjoy good health.



We believe cooking is more than just about food ingredients and technique...

Cooking is a way to care for ourselves and others, trust our intuition or inner knower, tap into our creativity, and of course, enjoy good, nutritious food. Cooking Alchemy Meal Planning and Coaching Program is designed to guide, motivate and support home cooks to make cooking more of a fulfilling habit and to cook more. Our whole brain home cook program will build food, nutrition and culinary awareness and develop the skills and confidence to create the most nutritious meals. We would love to work with you to make home meal preparation, cost and time effective, as well as nutritious.